New Studies Connect Nightmares with Cognitive Decline
New Studies Connect Nightmares with Cognitive Decline
New research was found that may prove useful in early screenings for dementia. A study was conducted on a group of 600 plus middle-aged adults and a larger group of 2,600 elderly adults. Findings show that the recurrence of nightmares was directly linked to a higher risk of dementia. Middle-aged adults that experienced nightmares on a weekly basis were 4 times as likely to experience onset dementia. While the older group's risk was 2 times as likely. However, both groups showed elevated risk for cognitive decline in men. Throughout the duration of the study, this outcome remained the same. In their 13-year test, 90 middle-aged adults met the standards for cognitive decline. While 235 older adults were clinically diagnosed with dementia during the 7-year testing period.Each group was asked the same question: “During the past month, how often have you had trouble sleeping because you have had bad dreams?”
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Sources:
Distressing dreams, cognitive decline, and risk of dementia: A prospective study of three population-based cohortsNightmares in middle age could be a warning of future dementia: study Bad dreams in middle age could be a sign of dementia risk, study suggestsNightmares are a good predictor of future dementia, says new study
About Sara E. Teller
Sara is a credited freelance writer, editor, contributor, and essayist, as well as a novelist and poet with nearly twenty years of experience. A seasoned publishing professional, she's worked for newspapers, magazines and book publishers in content digitization, editorial, acquisitions and intellectual property. Sara has been an invited speaker at a Careers in Publishing & Authorship event at Michigan State University and a Reading and Writing Instructor at Sylvan Learning Center. She has an MBA degree with a concentration in Marketing and an MA in Clinical Mental Health Counseling, graduating with a 4.2/4.0 GPA. She is also a member of Chi Sigma Iota and a 2020 recipient of the Donald D. Davis scholarship recognizing social responsibility. Sara is certified in children's book writing, HTML coding and social media marketing. Her fifth book, PTSD: Healing from the Inside Out, was released in September 2019 and is available on Amazon. You can find her others books there, too, including Narcissistic Abuse: A Survival Guide, released in December 2017.